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ITEC Level 2 Award in Suspension Training


Overview:
This course is suitable for all qualified gym instructors who want to gain the necessary practical and theoretical skills in order to provide suspension training in a gym or sports club.  Course content includes planning a session, exercise and equipment selection, adapting programmes to meet clients' needs, demonstration of technically correct exercises, and providing clear and concise instructions.
Entry Requirements:
A relevant qualification in Gym Instruction is required for entry.
Course Structure:
This will be delivered on a part-time basis - 1 day; 10am to 5pm; dates available in January and February 2017.
Course Content:
  • Origins and history of suspension training
  • Benefits of suspension training
  • Health and safety considerations
  • Planning a suspension training session to include upper body, lower body, and core exercises
Cost: €230
CONTACT US TO REGISTER INTEREST

We Would Love to Have You Visit Soon!


Address

83 Camden Street Lower,  Dublin 2

Telephone

087 9975254

Email

info@camdenpt.ie
  • Home
  • Client Services
    • Personal Training
    • Physical Therapy
    • Wattbike Sessions
  • Camden Personal Training Institite
    • Courses >
      • Personal Training
      • Sports Nutrition
      • Strength & Conditioning
      • Indoor Cycling
      • Suspension Training
      • KettleBell Training
    • Terms of Business
  • Contact
    • Terms and Conditions