ITEC Level 3 Diploma in Personal Training
Overview:
This course is suitable for all qualified gym instructors who want to work as Personal Trainers. It covers all the requirements to deliver successful Personal Training including: functional anatomy and exercise physiology, nutrition for physical activity, and exercise prescription.
This course is suitable for all qualified gym instructors who want to work as Personal Trainers. It covers all the requirements to deliver successful Personal Training including: functional anatomy and exercise physiology, nutrition for physical activity, and exercise prescription.
Entry Requirements:
A relevant qualification in Gym Instruction is required for entry.
A relevant qualification in Gym Instruction is required for entry.
Course Structure:
This will be delivered on a part-time basis over 8 weekends in total; all course days run from 10am to 5pm.
18th-19th February;
25th -26th February;
11th-12th March;
25th-26th March;
1st-2nd April;
8th-9th April;
22nd-23rd April;
29th-30th April.
This will be delivered on a part-time basis over 8 weekends in total; all course days run from 10am to 5pm.
18th-19th February;
25th -26th February;
11th-12th March;
25th-26th March;
1st-2nd April;
8th-9th April;
22nd-23rd April;
29th-30th April.
Course Content:
- In-depth anatomy and physiology for exercise and health
- Health and safety in a fitness environment
- Principles of exercise fitness and health
- Supporting clients during physical activity and exercise
- Planning and instructing gym based exercise
- Applying the principles of nutrition for physical activity
- Programming and delivering personal training sessions with clients
Cost: €1,750 including ITEC exam fee.